Penis size for a man is as important as breast size for a woman.Few people are satisfied with their performance and this often causes serious psychological complexes.Dissatisfaction grows day by day, which leads to loss of confidence, decreased self-esteem and gradual self-destruction.
Is a man's penis really small?What should be considered the “gold standard” in this matter?
Are there ways to increase it and how do they work?
Can you trust advertising and how effective massage video tutorials are?Let's look at all these issues in detail.
What is given by nature...
As serious medical research shows, the problem is often far-fetched and is purely psychological in nature.To resolve it, qualified psychological help and communication with a loving partner are usually enough.Having met his soul mate, the hero forgets that he is "not old enough."The fact that size is not the main thing is a revelation for many.
What if the truth is not standard?
Or do you really want more?
Methods of enlarging the head and the organ itself come to the rescue.But everything is in order.First you need to understand the anatomy.The penis is the main organ.Its difference is increased sensitivity to any external stimuli.Interestingly, he knows how to "adapt" to the size of his partner, but only if it is permanent.
That is, with regular intimate contact with a woman who has a narrow vagina, the male penis also decreases and becomes thinner.The hope creeps in that the opposite effect is possible.
It is known that the dimensions of “dignity” differ among men of different nations.
For Europeans, the standard is between 12 and 16 cm when erect.The erect diameter is approximately 3-4 cm.If the measurement shows the “norm,” there is no point in engaging in self-torture.
In this case it can be argued that the problem of the "small" is only of a psychological nature.First of all, it is worth changing the environment or going on vacation.But if the idea has “ripened” for more than a month or year, the decision has been made irrevocably, you can find an acceptable way.To achieve good results, it is best to use several methods at the same time.That is, combine massage with creams or ointments, and the use of a pump can be supplemented with hanging weights.
The important point is patience.You should not hope that the results will appear quickly.Quickly – surgically, but “going under the knife” is possible only in the most extreme cases.All other techniques require time and regular execution.
Ways to enlarge at home
Often "magnifiers" come with detailed annotations and even video instructions.There are many stories on the Internet where users talk about the nuances, share reviews and impressions of the results.
Popular methods:
- jelqing;
- mechanical devices;
- suspended weights;
- cosmetics;
- enlargement surgery.
The wisdom of the ancients to increase male dignity
The technique called Jelqing was used in ancient India, Egypt, Greece and among the peoples of Africa.It's essentially a massage, but a special one.The term translates as "milking", meaning the movements resemble those usually used to milk cows or goats.
Exercises to enlarge the penis are amazing with results, but only if the massage is done correctly.For the method to work, you need to carefully study the video with massage lessons, purchase a special cosmetic product: gel or ointment that facilitates sliding.
There are many techniques for penis massage.But there are general rules.So, you can start massage only in a state where erection does not exceed 70%.It is forbidden to perform massage with a fully erect penis, since during manual manipulation a large amount of blood flows into it.Further increase with full combat readiness will bring pain and discomfort.
In case of incomplete filling, the stimulation helps to gently and gradually distend the corpora cavernosa, which form its base.With regular exercise, their capacity will increase, which will contribute to “growth”.
Usually, the effect of Jelqing is observed a couple of months after starting classes.
There are many instructions on the Internet, but not all of them are accurate and, most importantly, safe for health.Therefore, it is better to purchase a specialized video guide from an authorized seller.
It usually contains information on several techniques at once, describes how to prepare for a massage and how to perform it correctly.It is important that all contraindications to the exercises and side effects in case of improper massage are indicated.
There are many massage techniques.Some are performed in a standing state, others only in a resting state.What to choose is up to every man to decide.You can try different techniques and determine which one is more suitable, the results of which massage are more noticeable.
Stretching with weights
This is a rather dangerous option and can cause injury to the genitals and scrotum.Therefore, when hanging a load, you need to be extremely careful.
The idea is to stretch the skin, but there will be no real growth.Preheating will have a beneficial effect on the process.
Next, you need to stick an adhesive plaster on the shaft of the genital organ in front of the head, which will protect the skin from rubbing.Next, a loop of rope is attached to this patch, from which a load is suspended on the other side.You should start doing weight stretches with a light weight.The duration of the first sessions must not exceed fifteen minutes.First, it is worth monitoring the condition of the head: if the first signs of numbness are noticed, the procedure is stopped immediately.If no unpleasant sensations are observed, the procedure is continued, gradually increasing the weight and duration of exposure to the weighting agent.
Application of special devices
For example, an extender or a special pump.The first has several purposes: to lengthen, make thicker, wider, give the correct shape.It relaxes the tissues, promoting faster growth.
The undeniable advantage of the device is the “long-term” result.It is recommended to use the extender daily and continue training for several hours.
There are many models.A cheap loop device is not entirely convenient.Vacuum and tape extenders are not cheap, but they are convenient to use.
A vacuum pump resembles a pump, the operating principle is similar.It acts in two directions: it helps to enlarge the penis, improves potency and increases libido.This is an excellent solution for incomplete erection, that is, the elasticity and density of the penis is not sufficient for quality intimate life.
Before using the pump, you need to apply special cosmetics (gel, cream, ointment or spray) to the penis.It is placed in a cylinder from which air is pumped, creating a vacuum.This pressure helps increase blood flow, which will expand the corpora cavernosa and increase it.Disadvantage of the device: the result is quick, but short-lived.Therefore, it is necessary to use the device immediately before the act.
As an emergency measure, you can choose a nozzle for the reproductive organ.The penis enlarges instantly, immediately after wearing it.Cheap and cheerful.
Attachment lengthens, makes the “younger friend” bigger and stronger, and increases libido.Furthermore, this is something new and will add variety to your intimate life.
The best option is a closed form, but the open one is no less popular.Pay attention to the material used.It is better if it is silicone or latex - such a nozzle will be soft, comfortable, almost imperceptible and safe.
The range is also wide in terms of length: with such a toy you can extend your penis by a maximum of 10 cm.But more often people choose 3-6 cm.The accessory increases the size, reduces the sensitivity of the penis, prolonging the erection.
Cosmetic preparations
Gels, creams and sprays have an ambiguous effect, reviews about their benefits are quite contradictory.Commercials promise immediate results, an increase several times at once.But in practice not everything is so beautiful.
The form of the drug does not matter, and according to the speed of action, three groups are distinguished: short-term, long-term and additional.The former react quickly, but not for long.A long-acting ointment or spray promises longer duration.
Auxiliary: intended for massage or other methods of mechanical influence.But you should not expect that the bolt will increase in size several times, as advertising promises.
The effect of special capsules and tablets is also controversial.These are food supplements whose effectiveness has not been clinically proven.
The radical method is surgery.
Surgeons' patients are men with abnormal structure of the genital organs or who have suffered injuries.